Candida albicans is a fungus normally present in our body usually in the genitourinary tract, mouth, throat and intestines. When there is imbalance in our body system, the fungus gets out of hand and grows rapidly. This overgrowth of candida leads to candidiasis, thrush or yeast infection. Although natural treatment for candida is the best for you.
Vaginal yeast infection is a common candida infection. Symptoms of vaginal candida infection include itching, burning sensation and cheese like vaginal discharge. These symptoms are really annoying and worse it keeps coming back.
Natural treatment for candida is an alternative remedy. There are changes that you can do to prevent overgrowth of candida.
Diet is an important factor in the growth of candida albicans. It is important to pay attention to your diet as a natural treatment for candida. Starve candida. Sugar feeds candida, so stay away from sweets to deprive the fungus of food and stop its growth. Avoid too much consumption of sweetened foods like chocolates. You should also limit your intake of foods and beverages with yeast and fermented foods like cheese, mushroom, vinegar, catsup and beer.
Focus on your health and boost your immune system. This is an important natural treatment for candida. A weak and unhealthy body is a target of infection and bacteria. Get a complete sleep and avoid stress to keep your body healthy. Eat a well balanced diet and avoid processed foods. Diet rich in anti-oxidants is helpful to get rid of the toxins and boost your body’s defence mechanism to control candida growth.
Personal hygiene and the type of clothing you wear affects candida growth. Practice good hygiene. Bacteria thrive on damp warm area, so it is important to keep your private parts clean and dry. Choose clothing made from natural fabric like cotton to allow air circulation and avoid accumulation of heat that promotes sweating and invites bacteria.
Self discipline and lifestyle change are important factors affecting natural treatment for candida. Do you want to get back your health and the life you deserve? Get a permanent relief from recurring itching and burning sensation and discover a natural treatment for candida.
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